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Living Well with Chronic Pain
Wellness Workshop offered by the Whitney Senior Center.
The Living Well with Chronic Pain workshop can help you learn how to live better by focusing on key skills such as healthy eating, managing pain, dealing with emotions, exercise, mindfulness, breathing techniques, and the mind-body connection. This workshop meets six times, each session being two-and-one-half hours long. Beginning January 11th, meeting Tuesdays until February 22nd, from 9:30am-12:00pm.