Please Note: This event has expired.
Jan
19
2022
-
Feb
23
2022
Wellness Workshop offered through the Whitney Senior Center
The Walk with Ease workshop will help you create a routine to motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength, and stamina, reduce pain and increase energy, and increase balance control. This workshop is for you if you want to develop a walking plan that will meet your needs, stay motivated, manage your pain, and learn to exercise safely.
ADMISSION INFO
LOCATION
Whitney Senior Center
1527 Northway Drive, Saint Cloud, MN 56303
