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Walk with Ease

Presented by Whitney Senior Center at Whitney Senior Center, Saint Cloud MN

Jan 19 2022
-
Feb 23 2022
Walk with Ease

Wellness Workshop offered through the Whitney Senior Center

The Walk with Ease workshop will help you create a routine to motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength, and stamina, reduce pain and increase energy, and increase balance control. This workshop is for you if you want to develop a walking plan that will meet your needs, stay motivated, manage your pain, and learn to exercise safely.

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LOCATION

Whitney Senior Center

1527 Northway Drive, Saint Cloud, MN 56303

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